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Suggested books

It can be helpful when counselling and psychotherapy is supplemented by reading. There are many books and publications about anything that may be concerning you or be of interest to you, each giving you a somewhat different perspective on the issue and how it might be dealt with. Here, I have selected just a few on a range of subjects that I think provide practical insights and thought-provoking perspectives whilst also being easy to read.

On anger
On depression
On grief and bereavement
On obsessive compulsive disorder
On self-esteem
On sleeping
On what makes people tick
On ADHD
On EMDR
On hearing voices
On parenting and childhood
On self-compassion
On suicide
On bullying
On gambling
On mindfulness
On reinventing yourself
On shame and abuse
On vulnerability
Dark clouds over mountain image
Birds flying over river image
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Mature trees by lakeside image