Suggested books
It can be helpful when counselling and psychotherapy is supplemented by reading. There are many books and publications about anything that may be concerning you or be of interest to you, each giving you a somewhat different perspective on the issue and how it might be dealt with. Here, I have selected just a few on a range of subjects that I think provide practical insights and thought-provoking perspectives whilst also being easy to read.
On anger
(by Georg H. Eifert, Matthew McKay, John P. Forsyth and Steven C. Hayes, 2006)
The Dance of Anger: A Woman’s Guide to Changing the Pattern of Intimate Relationships
(by Harriet Lerner, 2004)
On attention-deficit hyperactivity disorder (ADHD)
ADHD & Me: What I Learned from Lighting Fires at the Dinner Table
(by Blake Taylor, 2008)fFKABCM9UcVOqERNK@A)YEh6Parenting Children With ADHD: 10 Lessons That Medicine Cannot Teach
(by Vincent Monastra, 2014)
On bullying
(by Alice Caldwell, 2016)
Bullying Scars: The Impact on Adult Life and Relationships
(by Ellen Walser deLara, 2016)
On depression
(by Dr Michael Corry and Dr Aine Tubridy, 2005)
On eye movement desensitization and reprocessing (EMDR) therapy
(by Dr Francine Shapiro, 2012)
The Body Keeps The Score
(by Dr Bessel van der Kolk, 2015)
On gambling
(by Declan Lynch, 2018)
On grief and bereavement
(by C S Lewis, 1961)
On hearing voices
(by Simon McCarthy-Jones, 2017)
On mindfulness
(by Padraig O’Morain, 2015)
Mindfulness: A practical guide to finding peace in a frantic world
(by Mark Williams and Danny Penman, 2011)
On obsessive compulsive disorder (OCD)
(by Dr Fiona Challacombe, Victoria Bream Oldfield and Prof Paul Salkovskis, 2011)
On parenting and childhood
(Second edition, by Sue Gerhard, 2015)
Finding your way with your baby
(by Dilys Daws and Alexandra de Rementeria, 2015)
Raising Emotionally Healthy Children
(by Paul Gilligan, 2015)
On reinventing yourself
How to Win Friends and Influence People
(by Dale Carnegie, originally 1936, various republications)
On self-esteem
(by Nathaniel Branden, 1988)
On self-compassion
Self Compassion: Stop beating yourself up and leave insecurity behind (by Kristin Neff, 2011)
Self-Acceptance: How to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health
(by Harry Barry, 2019)
On shame and abuse
(by John Bradshaw, 2005)
The Drama of the Gifted Child
(by Alice Miller, 1997)
On sleeping
(by Matthew Walker, 2018)
On suicide
(by Matt Haig, 2015)
On vulnerability
(by Brené Brown, 2015)
On our desire to talk, understand and be understood, and curiosity about what makes people tick
(by Stephen Grosz, 2013)
Wearing My Tutu to Analysis and Other Stories
(by Kerry Malawista, Anne Adelman and Catherine Anderson, 2011)
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